Kale Facts

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Kale is the most nutrient dense food on the planet!

• Loaded with antioxidants, vitamins and minerals

• Highest vitamin content: C, K, B2, B3, B6, A and E

• Protein rich

• High in iron

• Helps fight free radicals

Per calorie, kale has more;

Iron than beef

Calcium than milk

10% more Vitamin C than spinach

Kale's best friend = Lemon

Lemon enhances phytonutrients in kale

Each one of our kale chip recipes features lemon juice.