Kale Facts

Check out this super food

Kale is the most nutrient dense food on the planet!

  • Loaded with antioxidants, vitamins and minerals

  • Highest vitamin content: C, K, B2, B3, B6, A and E

  • Protein rich

  • High in iron

  • Helps fight free radicals

Per calorie, kale has more;

Iron than beef

Calcium than milk

10% more Vitamin C than spinach

Kale's best friend = Lemon

Lemon enhances phytonutrients in kale

Each one of our kale chip recipes features lemon juice.