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Kale Facts

Check out this super food

Kale is the most nutrient dense food on the planet!


  • Loaded with antioxidants, vitamins and minerals


  • Highest vitamin content: C, K, B2, B3, B6, A and E


  • Protein rich


  • High in iron


  • Helps fight free radicals


Per calorie, kale has more;

Iron than beef

Calcium than milk

10% more Vitamin C than spinach


Kale's best friend = Lemon

Lemon enhances phytonutrients in kale

Each one of our kale chip recipes features lemon juice.